Jeb Stuart Johnston is a Nationally Board Certified Health & Wellness Coach and the founder of Food on the Mind. Specializing in emotional eating, weight management, and performance coaching for high-achieving professionals, Jeb uses his unique coaching method, The Self Mastery Blueprint, to help clients break free from food obsession and unlock their full potential. He speaks nationally and has been published in both research journals and leading magazines like Muscle & Fitness. Jeb’s approach empowers lasting transformation in both personal and professional lives.