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Dr. Karl takes his years of experience as a trainer and Physical Therapist to show you how to maximize your athletic performance. In this class you will learn to use kettlebells, medicine balls, bands, body weight, etc. to improve your:
Explosive Power
Strength
Mobility
Power
Balance
Conditioning
Coordination
Dr. Karl has taken many kettlebell courses (including HKC and StrongFirst), courses at EXOS in Phoenix and University of Miami, and is a Certified Functional Strength Coach He continues to work 3x/week with his coach who is a Master RKC instructor. Dr. Karl can not wait to show you what you can do! LET’S GO!!!
-Karl Eichenfeldt, PT, DPT, CFSC
B.S.-Exercise Science
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